Woman Panic Breaths Sound Effect
Free for personal and commercial projects. No sign-up needed. License details
Giving credit is optional. If you want to, paste this line in your description or credits:
Sound effect "Woman Panic Breaths" from DailySounds.org: https://dailysounds.org/sounds/635?ref=creditMade something with it? Send us the link and it can go on the Made with DailySounds page.
Put this sound on your own site
About this sound
“I'm So Scared!”
This is a woman breathing fast and shallow, like she's scared, for about ten seconds. It's a quick run of short in and out breaths with barely a pause, mostly breathy hiss. It's really quiet, so bring the level up. Works for a horror scene or someone hiding.
Editing notes
Measured from this file.
- There's 0.41 s of quiet before the sound starts. Trim that off if it has to land right on a cut, a hit or a button press.
- It's done by 10.0 s. The last 0.36 s of the file is pretty much silence, so you can cut it.
- It's −37.1 LUFS, about 19 dB quieter than the typical sound here (−18.2 LUFS). So you'll probably need to turn it up when you swap it in.
Sound details
- Length
- 10s
- Original file
- MP3 · 2 identical channels · 48 kHz · 157 kbps
- Download as
- MP3, WAV (16-bit) or OGG (Vorbis)
- Loudness
- -37 LUFS (quiet)
- Channels
- mono sound in a stereo file (both channels identical)
- True peak
- −17.0 dBTP
- Category
- Human & Voices
- First posted
- Jan 5, 2026 on YouTube ↗