Pro Wrestling Mat Throws Sound Effect
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About this sound
“My Body Aches”
Here's a bunch of pro wrestling throws landing on the mat. It's about 23 seconds, and each one is a loud, deep thud with a long pause after it. There's almost 2 seconds of quiet right at the start, so trim that if you need it to hit fast.
Editing notes
Measured from this file.
- There's 1.74 s of quiet before the sound starts. Trim that off if it has to land right on a cut, a hit or a button press.
- It peaks at +0.2 dBTP, which is over full scale. Turn it down about 2 dB or put a limiter on it before you push it up in a mix.
- It's −13.0 LUFS, about 5 dB louder than the typical sound here (−18.2 LUFS). So start with the fader lower when you swap it in.
Sound details
- Length
- 23s
- Original file
- MP3 · 2 identical channels · 48 kHz · 86 kbps
- Download as
- MP3, WAV (16-bit) or OGG (Vorbis)
- Loudness
- -13 LUFS (loud)
- Channels
- mono sound in a stereo file (both channels identical)
- True peak
- +0.2 dBTP
- Category
- Hits & Impacts
- First posted
- Aug 16, 2025 on YouTube ↗